Breathe Yoga

Mondays

7:30pm-9:30pm- 200 hr Teacher Training @ Vision Sports Club, Pearl River NY

Tuesdays

5:30pm-6:30pm – JCC Rockland- Postural Pilates with Stephanie

6:30pm-7:30pm- JCC Rockland- All Levels Vinyasa with Stephanie

Wednesdays

6:30pm-7:30pm – JCC Rockland- All Levels Vinyasa with John

7:30pm-8:30pm-Vision Sports Club- Power Yoga with Stephanie

Thursdays

6:30pm-7:30pm- JCC Rockland- All Levels Vinyasa Yoga with Stephanie

Saturdays

9:00am-10:00am- Vision Fitness- Deep Release Yoga with Stephanie

10:30am-11:30am- JCC Rockland- Power Yoga with Stephanie

Sundays

10:15am-11:30am- JCC Rockland- Advanced Level Vinyasa Yoga with Stephanie and John

Instructors are also available for Personal Training Sessions in yoga as well as Yoga Therapy Sessions.